Your Path to Mental Well-being
Starts Here.

At Toronto Mental Health & Well-being Services, we provide compassionate and professional support to guide you through life's challenges. You are not alone.

Explore Our Services Meet Our Team

Accessing Our Services

We offer various pathways to support. Find the one that best suits your needs below.

Free Counselling for Uninsured Refugee Claimants

For refugee claimants requiring mental health support during their immigration process. A doctor's referral is required.

1. Download Referral Form

Click the button on this card to download the required form.

2. Visit a Doctor

Take the form to your family doctor or a walk-in clinic to be filled and signed.

3. Submit the Form

Fax it to 416-519-1127 or email it to info@tmhws.com.

4. We'll Contact You

Our team will contact you within 24-48 hours to schedule your sessions.

Download Doctor's Referral Form

Insurance-Covered Psychotherapy

Available to clients who have insurance benefits for psychotherapy and social work services. Please check with your provider for coverage details before booking.

Book an Appointment

Private Counselling Sessions

For any individual who wishes to request our services directly. We offer a personalized and confidential approach.

Inquire About Private Sessions

Our Services

We offer a range of services designed to meet your unique needs and support your mental health journey.

Individual Therapy

One-on-one sessions with a dedicated therapist to explore your thoughts, feelings, and challenges in a confidential space.

Couples & Family Therapy

Support for couples and families to improve communication, resolve conflicts, and build stronger relationships.

Anxiety & Stress Management

Learn effective strategies and coping mechanisms to manage anxiety, reduce stress, and regain control of your life.

A Safe Space for Healing and Growth

Toronto Mental Health & Well-being Services was founded on the principle that everyone deserves access to compassionate and effective mental health care. Our mission is to provide a supportive and non-judgmental environment where you can explore your challenges, develop coping strategies, and build a more fulfilling life.

We believe in a collaborative approach, working with you to create a personalized therapy plan that respects your unique experiences and goals. Your journey is our priority.

Meet Our Specialists

Our team of dedicated and compassionate professionals is here to support you on your journey.

Dr. Jane Doe

Registered Psychotherapist

"My goal is to create a safe and empathetic space where we can work collaboratively towards your well-being."

John Smith

Clinical Social Worker

"I specialize in cognitive-behavioral therapy to help clients develop practical coping strategies."

Emily White

Marriage & Family Therapist

"Building stronger connections is at the heart of my practice. I'm here to help you and your loved ones communicate better."

Get in Touch

We're here to help. Reach out to us to schedule a consultation or ask any questions you may have.

Our Office

123 Wellness Avenue, Toronto, ON, Canada

Email Us

info@tmhws.com

Call Us

416-519-1127

Your Path to Mental Well-being Starts Here.